Turn the Heart Handle™
Turn the Heart Handle™ is a heart-centered mindfulness practice that helps children and adults recognize what is going on in their head, pause before reacting, process through thoughts and feelings and gently watch them pass, ultimately finding wisdom in the silence that follows. It is introduced through the Character of Mr. Gumball and the book, Mr. Gumball's Busy Mind
Free Practice Guides & Coloring Pages
Check in Sheets, Guides and Coloring Pages